Our Coaching Services
Our personal training sessions are designed to provide you with the guidance, accountability, and support needed to achieve your fitness goals. Whether you're looking to lose weight, build muscle, improve strength, boost confidence, or simply create healthier habits, we're here to help every step of the way.
Personal Training
One-on-One Coaching at Snap Fitness Albany
45-Minute Personal Training Session
$80 per session
Includes:
- 45-minute one-on-one coaching session
- Personalised training program tailored to your goals
- Weekly accountability check-ins
- Weekly progress photo reviews
- Nutritional guidance and support
- Exercise technique coaching
- Goal setting and progress tracking
- Ongoing support between sessions
60-Minute Personal Training Session
$90 per session
Includes:
- 60-minute one-on-one coaching session
- Personalised training program tailored to your goals
- Weekly accountability check-ins
- Weekly progress photo reviews
- Nutritional guidance and support
- Exercise technique coaching
- Goal setting and progress tracking
- Ongoing support between sessions
Online Coaching
Personalised Coaching Wherever You Are
Our online coaching programs provide expert guidance, accountability, and support to help you achieve your goals from anywhere. Whether you're training at a commercial gym, home gym, or just getting started, we'll create a plan that works for your lifestyle.
6-Week Online Coaching Program
$99
Includes:
- Personalised training program
- Weekly accountability check-ins
- Weekly progress photo reviews
- Nutritional guidance and support
- Exercise video feedback
- Goal setting and progress tracking
- Ongoing support via messaging
- Program adjustments as needed
12-Week Online Coaching Program
$189
Includes:
- Personalised training program
- Weekly accountability check-ins
- Weekly progress photo reviews
- Nutritional guidance and support
- Exercise video feedback
- Goal setting and progress tracking
- Ongoing support via messaging
- Program adjustments as needed
What You'll Receive
Every client receives:
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Personalised training tailored to their goals and experience level
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Weekly accountability to keep you on track
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Weekly progress photo reviews to monitor results
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Nutritional guidance to support your training
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Ongoing support and communication
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Adjustments to training and nutrition when needed
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Expert coaching focused on long-term success